The Free 6-Week Challenge

Six Weeks. A Private Coach.
A Real Result — At No Cost.

A private trainer, a program built for your life, and weekly accountability — free, for a small group of Central Indiana residents willing to put in the work and show the results.

Claim a Free Spot How It Works

Limited spots · By application

Why Free

There's One Thing We Ask In Return.

You Get

A six-week coached transformation — starting with The Fundamentals so you know exactly how to execute, then a custom program, your own calorie and macro targets set by Joey, and weekly check-ins that keep you on track. The same system, at no cost.

We Ask

That you show up, do the work, and let us document your before-and-after — photos and a short testimonial we can use to show others what's possible. That's the entire trade.

Spots are limited because every challenger gets real coaching time. When they're gone, they're gone.

How It Works

Everything Is Handled. You Just Show Up.

01

Apply & Meet

Fill out the short application. If it's a fit, you and Joey sit down for a free consultation — baseline measured, targets set, your program built around your life.

02

Do the Six Weeks

Follow your custom plan — training, your calorie and macro numbers, and your daily targets. A weekly 30-minute check-in keeps the pace honest and the questions answered.

03

Show the Result

At the finish, we capture your before-and-after and a short testimonial. You keep the result — and the option to keep going if you want to.

What's Included

A Real Program. Not a Handout.

Free doesn't mean basic. You get the same elite training methodology Joey uses with paying clients — just distilled to what six focused weeks demand. The deeper layers of personalization and complexity live in the coaching tiers; here, you get the engine, dialed in and simple to run.

The Fundamentals · Start here

Before anything else: how to weigh yourself and your food correctly, take a real progress photo, track calories in seconds, and handle the day the scale goes up. The basics nobody teaches — so the six weeks actually work.

Elite programming, made simple

The same training principles Joey uses with advanced clients — auto-regulated progression, built-in personal-record tracking — stripped to exactly what a focused six weeks requires. Simple to follow, engineered to work. Gym or home.

Your own calorie & macro targets

Set for you personally by Joey in your consultation — not a generic template.

Weekly 30-minute check-ins

The accountability that makes the difference — every week, for all six.

Claim a Free Spot

Limited spots · By application

Straight Answers

Is it really free?
Yes. There is no cost to join the free challenge. In exchange, we ask that you follow through and allow us to use your before-and-after photos and a short testimonial. That documentation is the only thing we ask for.
Why would you give this away?
Real results from real people are the best marketing there is. A small group of documented transformations helps us show Central Indiana what's possible. You get the result; we get the proof. Both sides win.
What's the catch?
There isn't one. The only requirements are that you do the work and let us document it. Spots are genuinely limited because each challenger gets real coaching time from Joey.
What happens after the six weeks?
You keep your result and everything you learned. If you want to keep going with Joey, there are options to do that — but there's no obligation. The free challenge is the free challenge.
Who is this for?
Central Indiana residents who are ready to put in six focused weeks. You don't need to be an athlete or already in shape — you need to be willing to follow the plan and show up for your check-ins.
Claim a Free Spot
Claim a Free Spot